Elements of a simple, bare-bones meditation practice.
- Facilitator: David Scheuneman
Three ways of looking at the "energetic anatomy" of meditation practice, as lists of factors that need to be balanced:
- Yin & Yang
- The Five Elements
- The Seven Factors of Awakening
- Facilitator: David Scheuneman
An interfaith, universalistic study of Mahamudra, the ancient Tibetan system of meditation.
- Facilitator: David Scheuneman
Meditation practice and spiritual development as depicted in The Ten Oxherding Pictures, also known as The Ten Bulls.
(Originally presented in 2020-21, now being revised.)
- Facilitator: David Scheuneman